labelleizzy (
labelleizzy) wrote2012-09-16 12:17 pm
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Entry tags:
100 things, fitness and exercise #26, capitalizing on a massage
That thorough and detailed massage is paying off.
I can cross my legs, with ankle on knee, without the tension in my hips dragging my leg off my knee. That hasn't happened in years.
My calves are very very sore, both due to Danniel's myofascial work and the (possibly excessive?) amount of warming up and stretching that I did on the stairs after the massage.
I can touch my arm to my ear, even cold and un-warmed up as I am now, and I couldn't before that massage.
I do need to go back to the gym today, both from the must-continue-in-this-helpful-trend way and from the mood-lightening way. I am feeling pretty depressed and thin at the edges today, dried-out and not juicy at all.
Lonely. *shrug*
Struggling to get something new done on the job hunt front, though I think I have something interesting I can do to revamp my resume in a completely new way. I haven't done a complete structural redesign in ... well, since 2004. Okay.
I got stuff to do, and if I'm going to be lonesome anyway, I might as well be productive, too. That will at the least help in stomping the brain weasels, I can't be "useless" if I'm DOING stuff.
=/
Laterz.
I can cross my legs, with ankle on knee, without the tension in my hips dragging my leg off my knee. That hasn't happened in years.
My calves are very very sore, both due to Danniel's myofascial work and the (possibly excessive?) amount of warming up and stretching that I did on the stairs after the massage.
I can touch my arm to my ear, even cold and un-warmed up as I am now, and I couldn't before that massage.
I do need to go back to the gym today, both from the must-continue-in-this-helpful-trend way and from the mood-lightening way. I am feeling pretty depressed and thin at the edges today, dried-out and not juicy at all.
Lonely. *shrug*
Struggling to get something new done on the job hunt front, though I think I have something interesting I can do to revamp my resume in a completely new way. I haven't done a complete structural redesign in ... well, since 2004. Okay.
I got stuff to do, and if I'm going to be lonesome anyway, I might as well be productive, too. That will at the least help in stomping the brain weasels, I can't be "useless" if I'm DOING stuff.
=/
Laterz.